Organic cinnamon bark: helps support blood sugar levels, skin health and contains antioxidants
Lady's mantle leaf: helps curb menstrual side effects because of its high level of antioxidants.
Red raspberry leaf: traditionally used to ease menstrual discomfort and is rich in vitamins (C, E, and A) and minerals (potassium, calcium, magnesium, and phosphorous).
Stinging nettle leaf: traditionally used to treat sore stiff muscles and joints due to its natural anti-inflammatory and analgesic properties
Lemon balm leaf: historically used to alleviate period cramps and headaches