- Chamomile flowers:
used for centuries to promote better sleep - Lemon balm leaf:
traditionally used to reduce stress, anxiety and promotes sleep - Passionflower:
helps promote sleep, clams the nervous system, and reduces anxiety. - Lavender flowers:
traditionally used to improve sleep, is anti-inflammatory and soothing. - Scullcap leaf:
this herb has been traditionally used to alleviate tension, promote relaxation and emotional well-being during times of stress.